We have created a new workshop with the guidance of David Somerville, a psychologist and formerly of Chester University. We call it Self Sabotage for Beginners!

In an upbeat way, we look at characteristics and patters which we use which may sabotage our efforts to achieve what we think we want to achieve.

The session needs at least two hours, and ideally three or four hours to give us enough time to review and explore.

Contact us!   Or don't....